javelin throw and relay races
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javelin throw and relay races

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Published by International sports, inc. in Indianapolis .
Written in English

Subjects:

  • Javelin throwing.,
  • Track and field.

Book details:

Edition Notes

Pages 124-130, advertising matter.

Other titlesRelay races.
Statementby Dean B. Cromwell.
SeriesOn cover: Cline-sports library, VII
Classifications
LC ClassificationsGV1093 .C68
The Physical Object
Pagination130 p., 1 l.,
Number of Pages130
ID Numbers
Open LibraryOL6395053M
LC Control Number39030992
OCLC/WorldCa1484273

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  Keeping the javelin pointed at the target and close the head, slightly withdraw the javelin by extending the throwing arm back. Holding the arm back, step forward onto the foot opposite the throwing arm (i.e. a right-handed thrower steps on to the left foot). Throw the implement at the target by pulling it forward and through in a smooth action.   A track and field meet consists of races of different lengths, calledtrack events, and of contests in jumping and throwing called field ition is by individuals, except in the relays, which involves competitionamong relay teams consisting of four individuals. ART. 2.   Relay races are a great way to teach kids how to be part of a team as well as learning social skills. THE FOLLOWING GAMES ARE GREAT FOR BOTH INDOOR AND OUTDOOR PLAY–as well as parties, themes and Red, White and Blue Days! Below are relay and races as well as games that use bean bags, eggs, and balloons! RACES & RELAYS 1. NEWSPAPER RACE.   Create a fun outdoor game for kids like this javelin throw game out of pool noodles! First you make the rings and then use duct tape to secure together. You can hang them from trees as a Javelin throw or lay on the ground as an agility course.

  The two-day competition includes the meter run, long jump, shot put, high jump and meter jump on the first day, then the meter hurdles, discus throw, pole vault, javelin and meter run on day two. The athlete with the most points after 10 events wins the competition. The decathlon is almost exclusively a male outdoor event. Javelin Throw. How it works. Using one arm, a metal-tipped javelin is thrown as far as possible. The athlete must hold the javelin by its corded grip with his or her little finger closest to the tip of the implement. The men’s javelin must weigh at least g and be mm long while the women’s javelin must weigh g and be mm long. Javelin Throw. The javelin is a steel-tipped wood or metal spear with a minimum length of cm (8 ft 6 1/4 in) for men and cm (7 ft 2 1/2 in) for women, and a minimum weight of g (1 3/4 lb) for men and about g (1 1/2 lb) for women. 1 Javelin throw Over-arm throw for distance Repeat throwing activity above to develop the approach steps and to improve the throwing technique. For the children who have mastered the footwork, introduce another element, for example: over, step, over, plant and throw. If available, introduce the use of foam javelins when throwing.